At CleanSpine in Irvine, we offer Flexion-Distraction Therapy, a gentle chiropractic technique that helps relieve back pain, sciatica, and disc problems without forceful twisting or cracking. It’s ideal for patients who want effective relief with a softer approach.

1. You’ll lie face down on our flexion-distraction table.

2. Dr. Tyler Bigenho will guide the table’s gentle movements while checking for tension and alignment.

3. As the spine flexes and stretches, your muscles relax and pressure is eased from the nerves and discs.

4. The entire process is gentle, with no popping or forceful thrusts.

5. You may feel a mild stretch or pull, but no pain.

Most patients feel relief after just one session, especially if they’ve struggled with disc or nerve-related pain.

This video shows Dr. Tyler performing flexion-distraction therapy on a patient during a real session.

Flexion-Distraction is a great choice if you:

• Want gentle relief without cracking or twisting
• Have disc problems or radiating leg pain
• Sit for long periods of time
• If you have poor posture
• Have sensitive joints
• Have osteoporosis, brittle bones
• Are new to chiropractic and want a non-intimidating first visit

At CleanSpine in Irvine, Dr. Tyler Bigenho uses flexion-distraction therapy to help your spine decompress, heal, and move better naturally.

If you’re struggling with back pain, sciatica, or disc issues, this gentle technique could be exactly what your body needs.

Experience the CleanSpine difference.

Come visit us in Irvine and have coffee at Coffee Dose! We are in the Blue building at 3 Corporate Park.

We are 4 miles from John Wayne Airport, 1 mile from 405 Fwy,

2 blocks from The District, and 1 block from Dr Tyler’s favorite eating spot “House of Kabob”.

See you soon!